Individual Therapy

Individual therapy offers a confidential, supportive space to talk about whatever is on your mind, whether that’s anxiety, relationship difficulties, low self-esteem, or a sense that something just isn’t quite right.

Sessions focus on understanding what’s going on for you and identifying what may be contributing to ongoing difficulties, at a pace that feels manageable.

Sessions are 50 minutes and usually take place at a regular time each week, although this is something we can review together. Sessions are offered online only and the fee is £85 per session.

If you’re considering therapy, I offer a free, no obligation chat so we can see whether working together feels like a good fit.

E: louise@louisegilltherapy.co.uk

T: 07503 190216