Fees & Sessions

Sessions

I offer individual therapy sessions lasting 50 minutes. Sessions are offered online and usually take place weekly at a regular time, although this is something we can review together if needed.

Some people come to therapy for a short period to work through a specific difficulty, while others choose to work together for longer. We can discuss what might feel most helpful for you and review our work together as therapy progresses.

The First Session

The first session is an opportunity for us to meet and begin to understand what has brought you to therapy.

During this session I will ask some questions about what is going on for you, as well as a little about your background and any previous support you may have had. This helps me build a picture of what you are dealing with and consider how best to support you.

We will also talk about what you would like to gain from therapy, how I work, and whether it feels like the right fit for you. Many people find it helpful to use the first session to decide whether they would like to continue. If we decide to work together we can then agree on a way forward.

Fees

Individual therapy session (50 minutes): £85

Sessions are payable by bank transfer.

If you’re considering therapy, I offer a free, no obligation chat so we can see whether working together feels like a good fit.

E: louise@louisegilltherapy.co.uk

T: 07503 190216